I help women in chronic pain learn how to manage their pain so they can reclaim their lives. 




I'm Annie

I believe the greatest gift you can give your loved ones is your own health and wellness.

I am a chronic pain survivor who has leveraged a passion for health and wellness to create a fulfilling, positive, inspired life.  I help other women learn how to do the same so they can create a fulfilling, healthy, active, happy life and show up for their loved ones as their best selves.


If you're someone who is:

  • Goal and action oriented 
  • Personally motivated and doesn't look to others to motivate you
  • The type to take ownership of your life in all ways
  • Coachable
  • Positive
  • Health conscious (or wants to be)
  • Committed
  • Responsive
  • Driven
  • The type to know an excuse when it leaves their mouth and strives not to make them
  • Consistent and realizes that attaining goals is a marathon, not a sprint
  • Respectful of other people's time
  • The type to roll up their sleeves with grit when the inevitable valleys of life occur
  • A 7+ on a scale of 1-10 when it comes to ready to get started and follow through

I want to work with you!

Read my most recent blog posts:

A glimpse into my life: